Week 6 Sci/241

Minerals and Water in the Body
Heather Hillier Waddle
SCI/241
October 21, 2012
Julie Pybas

Minerals and Water in the Body
Minerals and piddle argon both important aspects of our daily lives. They religious service our embody perform at its best and help with physical harvest-tide and overall health.
Minerals atomic number 18 elements needed in the body to help it develop, remain healthy, and grow. They are found in the soil and are required to activate the enzymes reactions within our bodies. Minerals are obtained by eating animal and plant sources but vary in depicted object depending on what types of grasses animals eat or what types of soil plants grow in. in that respect are two types of minerals, macrominerals and trace minerals; macrmoinerals are needed in larger portions (over 100mg a day) and trace minerals in smaller (under 100mg a day) (Grosvenor & Smolin, 2006). Macrominerals include calcium, magnesium, potassium, sodium, chloride, and phosphorus. Trace minerals include zinc, iron, iodine, fluoride, copper, selenium, manganese, and chromium.
Water makes up much than two-thirds of body weight in a human, with muscle containing nigh 75% and bone 25% water (Grosvenor & Smolin, 2006).



Without water a human would only survive a few long time because oxygen and nutrients are not being delivered to our cells because our blood train is low. Since such a large percentage of our body is make up of water, the need for water to function is obviously genuinely important. Water helps moisten the cells and tissues in the body; it lubricates our joints and mouth, and helps lower adjoin between joints. It helps maintain body temperature and acts as a solvent; it also carries nutrients and oxygen to our cells and helps prevent constipation (Grosvenor & Smolin, 2006).
Dehydration is caused when thither is a lack of body water because there is to a greater extent fluids and water leaving the body than entering. The effects of dehydration are seen more rapidly than a deficiency of any early(a) nutrient. First...If you want to get a full essay, order it on our website: Ordercustompaper.com



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