What I learned in wellness was that steroids are with child(p) for you and all in all they do is add water to your muscle. So I come back steroids are worthless and they do nonhing but get your body; also I learned that you should exercise and freeze healthy cause if you dont you will slack. overly you should hang let out with positive people because if you hang out with negative people they can lead you to do bad stuff. Also friends should bring on stuff in common with you because it gives you and your friends to a greater extent stuff to do. I also learned In health that some vitamins are good for you and some are not good for you. I also learned some innovative games in P.E. and what is the standard amount of push-ups a fourteen social class old boy has to do and what should be the time a fourteen course old boy runs a mile.
I also learned some more stuff in health. What I learned was about body mass power ( BMI ). That it is your height and your tilt to get I did not have a good body mass index. But straightway I think I do cause I been running around my neighborhood. I like health and P.E. this year It was interesting and fun but I will not have to take it no more I trust so I can be in weight lifting next semester.
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